by admin | Sep 11, 2019 | Events, Wellbeing
A six week meditation course at Same Star Yoga Studio – taking your practice beyond asana. The aim of this course ~ Know well what leads you forward and what holds you back and choose the path to wisdom ~ Buddha Geared towards Yoga teachers, Yoga teacher...
by admin | May 6, 2019 | Events, Wellbeing, Yoga
Welcome fire into you life and burn away the impediments that keep you from being in the state of yoga…. This very special Summer Solstice Retreat Day is an investigation in to Agni (fire) – key to our power and radiance. If we do not allow these fires to...
by admin | May 3, 2019 | Events, Yoga
Moving through all the components that will enable you to access Pincha Mayurasna (Feathered Peacock Pose) The peacock is a fierce fighter, and is said to be able to strike fear in to the heart of a venomous snake. Symbolising the conquering of death, the peacock...
by admin | Feb 21, 2019 | Events, Thai Yoga Massage
Learn everything you need to be able to perform an effective Thai Massage. This last year saw 10 students study Level 1 and 8 students study Level 2 If you would like to add another string to your bow why not come study this ancient art with me in the summer. ...
by admin | Feb 21, 2019 | Events
The birth of light is a symbol of the potential within you, to find purpose, direction, meaning and joy in life… . After a period of silence and stillness, a time to reflect, to rest, to restore, to put difficulties behind us, a time to put ourselves together...
by admin | Jul 25, 2018 | Events
On the 01st and 02nd of September 2018 classes will be held at the fabulous and brand new Same Star Yoga studio in Dedham! To celebrate there will be free classes all weekend! Sam Watts & I are delighted to announce our coming venture together and the...
by admin | Jun 12, 2018 | Events
A week of Replenishing Yoga whilst learning to become a Thai Yoga Massage Practitioner at Sandele Eco Retreat. Your place on this course gifts a place to a local person, who we hope to help set up with a sustainable business. Today we face an unprecedented...
by admin | May 31, 2018 | Events, Yoga
Connect to the energy within and remember that anything is possible! Two hours of yoga to help you access the fabulous Dragonfly Pose followed by a beautiful brunch. The Dragonfly signifies getting beyond our self created illusions, it symbolises change,...
by admin | May 29, 2018 | Events, Yoga
Welcome To Paradise! Meda Gedara is an exclusive and luxurious boutique yoga retreat – a hidden gem on the Sri Lankan south coast. Join us here for a week of sensory exploration during the auspicious time of Autumn Equinox Our intention is to create a magical 7...
by admin | May 14, 2018 | Events, Yoga
Get your om on and feel your practice blossom like the blooms of spring. 2 hours of yoga and chanting followed by yummy brunch! Om is chanted at the beginning, the end and sometimes in the middle of our yoga practice, it is chanted at the beginning, the end and...
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