Connect to the energy within and remember that anything is possible!
Two hours of yoga to help you access the fabulous Dragonfly Pose followed by a beautiful brunch.
The Dragonfly signifies getting beyond our self created illusions, it symbolises change, transformation, adaptability, and self-realisation. This change has its source in mental and emotional maturity and understanding the deeper meaning of life.
Said to be the keepers of our dreams, this practice, like the dragonfly, connects us to the energy within that sees all of our potential and ability and reminds us that anything is possible.
Join me in a sweet series of floor and standing hip openers and focused core conditioning to help you access this pose.
Follow this class with a smoothie, a coffee and Brunch at The Three Wise Monkeys Colchester High Street where this practice takes place.
Book this workshop and June Workshop together and receive a discounted price.
Saturday 07th July 9am – 12.30pm.
Three Wise Monkeys, Colchester.
Brunch will be served at 11!
Blissful Vinyasa Flow, with lots of wonderful hip openers.
Delicious veggie and Vegan food served up by the wonderful team especially for us at Three Wise Monkeys.
What’s included in the price
Yoga and Food!
How To Book
Or feel free to get in touch or give me a call on +44 7811 112 096
Namaste’ & Love
Please feel free to share with anyone you know who may be interested.